Brains Matter in Groton

Discover the path to a healthy brain through current nutrition and exercise science, music and its effects on the brain and the power of mindfulness and meditation. The Groton Council on Aging presents “Brains Matter” a three week program in support of brain health.  Join the COA April 4-25, your choice at Groton Senior Center  Monday mornings or Groton Public Library  Thursday evenings: Music Improves the Brain with Indian Hills Music, Monday April 4, 9:30 or April 14, 6:30 pm. Nutrition for Memory Preservation with the Brain Health and Wellness Center, April 11, 9:30am or Thursday, April 7 6:30pm, Meditation Strengthens the Mind with Barbara Rich, Monday, April 25, 9:30am or Thursday, April 21, 6:30pm.  Maintaining your brain health is just as important as your heart and joint health.  Brains Matter made possible through the generous support of the Friends of Nashoba Valley Medical Center and the Community Health Network Area 9 (CHNA 9).  Call Groton Senior Center with questions or to register, 978-448-1170.